Personal and small-group fitness training in Pattaya — Pattaya

Name: Personal and small-group fitness training in Pattaya
SKU: 432574
Price: 400 THB
Availability: InStock

#432574

📷

400 THB

~929 RUB / ~12 USD / ~11 EUR

Never pay in advance. Meet in person.

Inviting you to personal and small-group fitness training in Pattaya. I travel around all of Pattaya—sessions take place at a convenient location for you. Suitable if
you feel uncomfortable going to a regular gym
you don’t want hard workouts and training “through pain”
you have tightness in your back, neck, or body
you haven’t trained for a long time and don’t know where to start
or you simply want to feel better physically and emotionally again. My name is Katya. I’m a fitness trainer with 10+ years of experience. I work with people of different fitness levels—from beginners to those returning to training after a long break. My goal is to help you achieve results without stress, overload, and the feeling that you “have to endure.” Format
an individual approach for each person
small groups of 2–4 people
calm and comfortable atmosphere
safe load and technique control
help restoring your shape, energy, and confidence. Training will help you
tone your body
feel more energy
reduce tension and tightness
improve posture and overall well-being
make sport a regular part of life. You can come without any preparation—the workout intensity will be adapted to your level and condition. Good for
those who haven’t trained for a long time
people with desk jobs and tension in the back/neck
women after childbirth
men and women who want to gently restore their shape without overload
those who feel uncomfortable in a regular gym
anyone who wants to take care of their body without pressure and stress. Trial session — 400 THB. For new clients—an extra bonus when you start. Also available: personal 1-on-1 training; nutrition and routine recommendations for your goals. Small-group spots are limited. If you’re interested, message me in private